Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.

Purchase the Trauma and Tranquility Kit

— Hermann Hesse

$10.00

I’m Elizabeth Reames —

Life Coach, Author, DV Survivor.

I designed the Trauma & Tranquility Kit to help you move from overwhelm to empowerment. This 40+ page digital guide offers practical tools for trauma recovery, emotional regulation, and nervous system balance — all ready for immediate use.

Download it today and take back control of your peace, your power, and your path forward.

Clinically informed. Coach created. From someone who knows.